The Triple Vagal Method® (TVM®) was developed after 7 years of applied research and thousands of documented sessions.

What is the triple vagal method? 

The Triple Vagal Method® is a bottom-up, somatic trauma transformation method that aims to release & heal trauma by releasing it from the body while increasing vagal tone; to complete the trauma cycle to heal dysregulation and disassociation, and restore a feeling of safety in the body.  

This is applied through a calculated patented process that provides a “dial-in” to the autonomic nervous system, facilitating the release of stored incomplete charges (what we call “trauma”). This is achieved by flooding the body with therapeutic levels of the hormone oxytocin, acting as a temporary anesthetizer and neural toner. This helps to create “switch-offs” of the sympathetic nervous system states, allowing the body to complete the trauma cycles that it hasn’t been able to process in the past. 

TVM® is an applied modality based on the polyvagal theory as developed by Stephen Porges. We understand that the body stores different types of trauma in different parts of the nervous system, soft tissue, and even organs. All that may be released through physical stimulation of the vagus nerve to rapidly switch from sympathetic (threat or survival mechanism) to the parasympathetic system (rest and digest); helping the body to release unresolved trauma safely, effectively, and rapidly. 

10 day In person training with Rene Refi founder of Sohum
Somatics and trained teacher and Facilitator of the Triple Vagal Method. 

Rene will take you on a deep and profound journey to truly prepare you for what it means to be a Trauma informed practitioner of the Triple Vagal Method. We will Journey together for 10 days to understand how to profoundly connect with the consciousness of the body and have access to understanding the energetics and science behind holding space for rapid neurological change. In this 10 day training we will look at all the necessary tools needed to be a grounded and well applied practitioner, going hands on from day one we will experience a lot of time to practice the modality and receive with guided integration creating an experience that will leave you inspired and ready to continue on your journey of becoming a practitioner. 

Online training with Founder & Lead Facilitator
MAJDA ZACHARI

Maj is the founder & director of the Integrated Somatic Institute and the intellectual developer & owner of the Triple Vagal Method (TVM™). She is a highly compassionate therapist and international educator in the fields of Psychosomatics & Healing.

Her main passion has always been to find a way to effectively heal her own traumas, alongside her clients’. She had suffered with CPTSD, depression and other personal crisis like a failed first marriage and seeing her two children (Jacob & Jenna) suffer due to inheriting generational trauma. This made her passionate about dedicating her life to the path of true and sustainable trauma healing. The desire to feel true liberation & inner peace inspired her to fuse Eastern holistic modalities with neuroscientific theory & bottom-up psychology. As a result of extensive studies, countless trainings and years of practice in her therapy center, the Triple Vagal Method was born.  

In her teaching and counseling, she integrates over 20 years of experience in psychology, spiritual practices, leading healing & educational trainings and retreats into a powerful cauldron for rapid transformation.  

Her mode of delivery combines humor & lightheartedness to easily shift the harder blocks smoothly. She consistently gets 5 out of 5 star reviews in her trainings feedback.

How does it work? 

TVM® actively engages the nervous system, and particularly the vagus nerve, to manually stimulate oxytocin release in a calculated approach to rebuild vagal tone. This is done through structured and controlled surges and allowances of time to facilitate neuroplasticity and reprogram a new baseline of neural pathways for trauma responses in the body. 

The vagus nerve is responsible for fight or flight, freeze, and social engagement responses in the body. 

TVM® safely and actively engages the nervous system, and particularly the vagus nerve, in each session, to manually stimulate oxytocin release in a calculated approach to rebuild vagal tone. This is done through structured and controlled surges and allowances of time to facilitate neuroplasticity and reprogram a new baseline of neural pathways for trauma responses in the body.

Finally, our teachings also incorporate elements of ancient somatic embodiment practices and modern-day neuroscience for maximum effectiveness 

ANYBODY CAN LEARN AND PRACTICE TVM®!

THE TRIPLE VAGAL METHOD®:
Trauma, Fascia & The Vagus Nerve

Fascia: The Body’s Connective Tissue Network

Fascia, a pervasive and intricate web of connective tissue, is present throughout the body, enveloping muscles, organs, and nerves. Previously thought of as a passive support structure, fascia is now understood to be a dynamic and highly responsive system. It provides structural integrity, transmits forces, and plays a crucial role in movement, coordination, and proprioception.

The Vagus Nerve: The Body’s Information Superhighway

The vagus nerve, one of the longest cranial nerves, plays a vital role in regulating many aspects of our physiology, including heart rate, digestion, respiration, and emotional responses. Often referred to as the “wandering nerve,” it connects the brain to numerous organs and tissues, serving as a two-way communication channel between the brain and the body. The vagus nerve also acts as a major component of the parasympathetic nervous system, promoting rest, relaxation, and recovery.

How Oxytocin Connects Fascia and the Vagus Nerve:

Recent scientific inquiries have explored the intriguing relationship between oxytocin, fascia, and the vagus nerve. Studies suggest that oxytocin receptors are present in fascial tissues throughout the body, indicating a direct interaction between oxytocin and the fascial network. Furthermore, oxytocin has been shown to influence fascial tension and elasticity, potentially affecting movement patterns, posture, and overall body awareness.

Additionally, oxytocin has been found to modulate the vagus nerve’s activity, stimulating the release of acetylcholine, a neurotransmitter that promotes relaxation and a sense of well-being. This interaction highlights the potential role of oxytocin in regulating the vagus nerve’s response to stress, inflammation, and emotional states, ultimately impacting overall physical and emotional health.

The connection between oxytocin, fascia, and the vagus nerve presents a captivating area of study within the realm of human physiology. This link underscores the intricate interplay between neurochemistry, connective tissues, and the autonomic nervous system. Further research and exploration of this fascinating relationship may deepen our understanding of human health, therapeutic interventions, and the complex mechanisms underlying our physical and emotional well-being.

Why Healing Trauma is Body Based: 

The Triple Vagal Method (TVM®) takes a unique approach to healing trauma by recognizing that the human body has its psychology, informing how it processes emotions and registers sensations. It is grounded in the principles of applied polyvagal theory, utilizing a bottom-up approach to facilitate healing.

TVM® acknowledges that emotions and sensations arise from within the body and are intricately connected to the nervous system. By tuning into the body’s innate wisdom and intelligence, TVM® aims to create profound healing outcomes predictably and safely.

Through the understanding of polyvagal theory, TVM® recognizes that the autonomic nervous system plays a crucial role in regulating our physiological and emotional states. By working with the body’s psychology and engaging the autonomic nervous system, TVM® helps individuals tap into their natural healing potential.

This approach emphasizes the importance of tuning into the body’s sensations, physiological responses, and nervous system activations to promote healing. By developing a deeper awareness of these bodily processes, individuals can cultivate a greater sense of safety, regulation, and resilience.

The Triple Vagal Method offers a promising path for healing trauma by unlocking the body’s innate ability to heal and restore balance. By honoring the body’s psychology and utilizing the principles of applied polyvagal theory, TVM® provides a framework for rapid, predictable, and safe results in trauma recovery.